I always look forward to Oprah and Deepak Chopra’s 21 Day Meditation Challenge. I feel so centered when I start my day with each days Mantra and Centering Thought, so I thought I would share them here. I’m on Day 4. Today’s Centering Thought was “My Love and Compassion are Within”.
"Loving yourself…does not mean being self-absorbed, it means welcoming yourself as the most honored guest in your own heart.” —Margo Anand